Winter tip to keep you hydrated
Posted in Health Tips, tagged Fargo, health, hydrated, massage, Moorhead, tips, water on January 25, 2008 | No Comments »
MYTH: I don’t need to drink as much water in the wintertime since I’m not sweating or in the hot sun.
FACT: You actually need just as much water in the winter as in the summer. Cold temperatures pull the moisture out of the air… and out of you! Make sure you keep a humidifier running [...]
