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Archive for the ‘Health Tips’ Category

What are the Benefits of Green Tea?   by Margaret Bell
in Health   (submitted 2009-11-30)
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What are the benefits of green tea? Is it better to drink the beverage or take a supplement that contains green tea extract? Here you can learn about the benefit, as well as some precautions that you should take.The first studies concerning the [...]

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Part of the mission of Time For Me Massage Therapy is to be a catayst for information to be shared in helping individuals find balance.  The following information was aired on April 1, 2008 on The View.  Passport to Beauty, a book by Shalini Vadhera, decribes beauty secrets used around the world.  Here are a [...]

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MYTH:  I don’t need to drink as much water in the wintertime since I’m not sweating or in the hot sun.
FACT:  You actually need just as much water in the winter as in the summer.   Cold temperatures pull the moisture out of the air… and out of you!  Make sure you keep a humidifier running [...]

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Here is an article I found that I think will help you understand your back pain.  If you have any questions or would like to find out how massage would be beneficial for you, please call 701-261-5785.  Hope to hear from you soon!
Tracy

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